Workout Tips for 210225

1
ByCrossFit February 24, 2021

Workout of the Day for 210225:

11.3
Complete as many rounds and reps as possible in 5 minutes of:
Squat clean
Jerk

♀ 110 lb. ♂ 165 lb.

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Sam K
February 25th, 2021 at 10:06 pm
Commented on: Workout Tips for 210225

No equipment:

10 rounds of 6 pistols and 3 HSPU


M30s 220lb


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