Workout Tips for 210224

1
ByCrossFit February 23, 2021
Found in:210224,Essentials,Coaching

Workout of the Day for 210224:

For time:
Row 500 meters
50 GHD sit-ups
Row 1,000 meters
30 GHD sit-ups
Row 2,000 meters
20 GHD sit-ups

Compare to 200320.

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Marcus Vinicius Raia Borges Jorge
February 24th, 2021 at 2:24 pm
Commented on: Workout Tips for 210224
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