CrossFit | Workout Tips for 210223

Workout Tips for 210223

ByCrossFit February 22, 2021

Workout of the Day for 210223:

For time:
15 thrusters, 95/135 lb.
Run 200 meters
20 thrusters, 65/95 lb.
Run 400 meters
30 thrusters, 45/65 lb.
Run 800 meters

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