Workout of the Day for 210213:
Laura
With a partner, complete as many rounds as possible in 21 minutes of:
30-cal. row
20 burpees over the rower
10 power cleans
♀ 105 lb. ♂ 155 lb.
CrossFit VICE has set up a fundraiser to create a scholarship for Laura’s two sons.
Post rounds completed to comments.
Comments on Workout Tips for 210213
3 Comments
4 R
myself and I
5 rounds + 8 power cleans with my wife
4 rounds + 51 (team of 2)
Those burpees after the row are dicey