Workout Tips for 210208

3
ByCrossFit February 7, 2021

Workout of the Day for 210208:

3 rounds for time of:
Run 800 meters
30 overhead squats
♀ 65 lb. ♂ 95 lb.
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Aaron Brumit
February 9th, 2021 at 10:54 pm
Commented on: Workout Tips for 210208


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Aaron Brumit
February 9th, 2021 at 10:53 pm
Commented on: Workout Tips for 210208


(edited)
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David Smith
February 8th, 2021 at 4:43 pm
Commented on: Workout Tips for 210208

Great overview thanks!

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