Workout Tips for 210204

1
ByCrossFit February 3, 2021
Found in:210204,Essentials,Coaching

Workout of the Day for 210204:

Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push jerk 5-5-5-5-5 reps

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juan manuel silva
February 4th, 2021 at 12:32 pm
Commented on: Workout Tips for 210204
thanks for the workout you send me every day I love doing crossfit
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