Workout Tips for 171012

By

CrossFit

Workout of the Day for 201207:

5 rounds for time of:
25 kettlebell swings
25 GHD sit-ups
25 back extensions
25 knees-to-elbows

♀ 1.5-pood KB ♂ 2-pood KB

Comments on Workout Tips for 171012

0 Comments

Comment thread URL copied!
Back to 201207