Workout Tips for 170816

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CrossFit

Workout of the Day for 210123:

3 rounds for time of:
30 pull-ups
400-meter run

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Karina Findlay
January 22nd, 2021 at 3:17 pm
Commented on: Workout Tips for 170816

3 rds

20 assisted pull-ups with bands

400m run

14:55

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