Workout Tips for 170305

How many box walk arounds for a WOD like this with 100ft handstand walk?

THANKS!  TJ

Hi folks, as per pandemic decided to do crossfit wods with a kettlebell , some dumbells and  occationally go to the gym on days where I can’t afapt to my  home gym.

today i scaled to 


100 ft bear crawlls
20 air squats
10 walking lounges
& 2 assisted single leg Squats 

5 rds -> 26:46

wish me luck, planning on competing in may 2021 :)! 

Is it just my phone, or was there no audio on this?

Hey Pat!  I miss working out with you and the 6AM crew!