Workout Tips for 170127

By

CrossFit

Workout of the Day for 201116:

4 rounds for time of:

20 power snatches
50 double-unders

♀ 65 lb. ♂ 95 lb.

Comments on Workout Tips for 170127

1 Comments

Comment thread URL copied!
Back to 201116
Graham Doody
December 2nd, 2020 at 7:16 pm
Commented on: Workout Tips for 170127

I've always enjoyed your perspective!

Bang on. This is a badass WOD if someone attacks it. We're going to program this in our gym.

Forged By Fire Strength and Performance

Comment URL copied!