CrossFit
4 rounds for time of:
20 power snatches 50 double-unders
♀ 65 lb. ♂ 95 lb.
1 Comments
I've always enjoyed your perspective! Bang on. This is a badass WOD if someone attacks it. We're going to program this in our gym. Forged By Fire Strength and Performance
I've always enjoyed your perspective!
Bang on. This is a badass WOD if someone attacks it. We're going to program this in our gym.
Forged By Fire Strength and Performance
Comments on Workout Tips for 170127
1 Comments