Workout Demo With Coach B & Teens

4
ByCrossFit June 18, 2022

Coach Mike Burgener offers tips and a scaling option for two teenage boys on today’s workout of the day:

4 rounds for time of:
15 jerks at ¾ body weight
50 squats

 

Comments on Workout Demo With Coach B & Teens

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Jon Wilson
June 20th, 2022 at 3:43 pm
Commented on: Workout Demo With Coach B & Teens

19:05

150lb pj

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Shannon White
June 19th, 2022 at 12:39 am
Commented on: Workout Demo With Coach B & Teens

Awesome! Coach B is the GOAT!

(edited)
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