Ortiz Berrocal trains alongside people of all ages, some as young as 12 years old. But Pepa doesn’t see age as a barrier; She sees the gym as a place to build strength, confidence, and the physical capacity she wants to carry into the years ahead.
What 63 Looks Like at CrossFit La Muralla
At 63, Pepa Ortiz Berrocal has no interest in slowing down. At CrossFit La Muralla in Mijas, Spain, she shows up consistently, works hard, and keeps getting stronger. Over the years, that consistency has translated into measurable progress and a growing sense of confidence in what her body can do. Ortiz Berrocal trains alongside people of all ages, some as young as 12 years old. But Pepa doesn't see age as a barrier; She sees the gym as a place to build strength, confidence, and the physical capacity she wants to carry into the years ahead.
October 7, 2026