CrossFit
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
2 Comments
Yesterday's jug DL video link is still wrong--it links to the older bent-over row video.
Fixed; thanks!
Comments on Toes-to-Bar Modification
2 Comments
Yesterday's jug DL video link is still wrong--it links to the older bent-over row video.
Fixed; thanks!