ByApril 16, 2020
Filmed Dec. 1, 2007, at a CrossFit Level 1 Course in Charlotte, North Carolina, CrossFit Director of Certification and Training Nicole Carroll presents the basics of the overhead presses.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
Comments on Early Seminars: The Overhead Lifts
April 23rd, 2020 at 2:20 am
Commented on: Early Seminars: The Overhead Lifts
Oh man, this is too good! Learning and laughing.
April 20th, 2020 at 7:18 pm
Commented on: Early Seminars: The Overhead Lifts
Awesome video!
April 17th, 2020 at 10:05 pm
Commented on: Early Seminars: The Overhead Lifts
Very nostalgic - even down to the shoes.
Also glad I watched till the end. Funny stuff.
April 17th, 2020 at 12:36 pm
Commented on: Early Seminars: The Overhead Lifts
So awesome getting to see Nicole work! Please keep digging up these gems.
April 17th, 2020 at 1:58 am
Commented on: Early Seminars: The Overhead Lifts
Excellent video...lots to learn here. Thanks for bringing back some of the classic CrossFitters, HQ.
Early Seminars: The Overhead Lifts
5