To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
2026 CROSSFIT GAMES TICKETS NOW AVAILABLE TO GENERAL PUBLIC | BUY TICKETS NOW
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
Comments on The Hang Power Clean and Push Jerk
2 Comments
On shift and inside.
Set 1- 115lbs
Set 2- 125lbs
Set 3- 140lbs
Set 4- 140lbs
Set 5- 140lbs
Set 6- 145lbs
Set 7- 145lbs
23:53 Rx
I felt slow