CrossFit
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2 Comments
On shift and inside. Set 1- 115lbsSet 2- 125lbsSet 3- 140lbsSet 4- 140lbsSet 5- 140lbsSet 6- 145lbsSet 7- 145lbs
On shift and inside.
Set 1- 115lbs
Set 2- 125lbs
Set 3- 140lbs
Set 4- 140lbs
Set 5- 140lbs
Set 6- 145lbs
Set 7- 145lbs
23:53 RxI felt slow
23:53 Rx
I felt slow
Comments on The Hang Power Clean and Push Jerk
2 Comments