The Hang Power Clean and Push Jerk

3
ByCrossFit June 21, 2020
Found in:200622,210824,Essentials,Movements

To learn more about human movement and the CrossFit methodology, visit CrossFit Training.

Comments on The Hang Power Clean and Push Jerk

2 Comments

Comment thread URL copied!
Back to 200622
Robby Roberts
August 25th, 2021 at 5:22 pm
Commented on: The Hang Power Clean and Push Jerk
On shift and inside. 
Set 1- 115lbs
Set 2- 125lbs
Set 3- 140lbs
Set 4- 140lbs
Set 5- 140lbs
Set 6- 145lbs
Set 7- 145lbs
Comment URL copied!
Chris Mourtokokis
February 27th, 2021 at 12:07 am
Commented on: The Hang Power Clean and Push Jerk
23:53 Rx
I felt slow
Comment URL copied!