Gymnastics coach Kevin Montoya demonstrates techniques for scaling the pistol. For more info and upcoming dates for the CrossFit Courses, visit:
Originally published – Dec. 2015.
Gymnastics coach Kevin Montoya demonstrates techniques for scaling the pistol. For more info and upcoming dates for the CrossFit Courses, visit:
Originally published – Dec. 2015.
Comments on Scaling the Pistol
3 Comments
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Nice scaling options 👍🏻
Really cool vid, pistols in the programming for my teens this month. I’m sure I’ll be using some of these scaling options.