After being warned by doctors that his sedentary lifestyle and poor diet had put him on a path to Type 2 diabetes and an early demise, Ron Britt decided to make a change.
“When the doctor gave me all of that bad news, the first thing I thought about was my children,” Britt says.
“It just really, really hit me hard like a bag of bricks,” he adds.
Instead of opting for a steady course of intense medication, Britt decided to take control of his health through fitness and nutrition.
When Britt walked into CrossFit NYC in New York, New York, coach Erica Celini helped Britt work to better his health.
“The changes that Ron has made with his nutrition (are) super simple,” Celini says. “Eat real food. Eliminate processed garbage.”
In addition to changing his nutrition, Britt always shows up to the gym and puts in the work, Celini adds.
“Walking is easier, climbing the stairs, running after the kids—all of these things are just so much easier,” Britt says.
At the time of filming, Britt had already lost 84 lb.
Comments on A Father's Promise: Losing 84 Pounds To Run With His Kids
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This is my testimony on how I finally joined the new world order, Illuminati after I have been trying to join for over 2 years now but scammers took money from me several times. I have been searching to join the Illuminati for so long, but scammers keep taking my money until early this year when I meet with Lord Felix Morgan online I contacted him and I explained everything to him and he recommended the registration used and I paid for the big member to get me started and I was initiated into the World Order and I receive the sum of $4,000,000 us dollars after my initiation was done. I'm very happy! And promise to spread the good work of Lord Felix Morgan. If you are interested in joining the new world order Illuminati today, contact Lord Felix Morgan today he’s your best chance to gain membership to the illuminati that you always desire. Contact Lord Felix Morgan WhatsApp Plus two three four eight zero five five four five nine seven five seven
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Best Regards Ron
What a great way to kick start a new week! Thank you for being an inspiration Ron, and thank you for being a great example of an effective CrossFit Coach Erica!
Way to go Ron! That’s what it’s about.
A Father's Promise: Losing 84 Pounds To Run With His Kids
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