ByJanuary 19, 2021
“What will inevitably doom a physical training program and dilute a coach’s efficacy is a lack of commitment to fundamentals,” says Coach Greg Glassman.
Dave Eubanks demonstrates this commitment to fundamentals as he instructs Level 1 participants in the front squat rack position.
Originally published – Aug. 2018.
Comments on Relentless Trainers: Working the Front-Rack Position
January 20th, 2021 at 4:40 am
Commented on: Relentless Trainers: Working the Front-Rack Position
Where can i find equipment free wod alternative?
January 20th, 2021 at 2:42 pm
My suggestion is to search Pinterest. I find all kinds of bodyweight only workouts on there.
January 22nd, 2021 at 1:55 pm
The comments on each of the mainsite wods have decent alternatives that people make up
Relentless Trainers: Working the Front-Rack Position
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