Push Press: Legs, Then Arms

By

CrossFit

CrossFit Seminar staff member Jennifer Hunter-Marshall discusses the points of performance of the push press. The legs should be fully extended before the arms begin the press.

Originally published – Nov. 2018.

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Comments on Push Press: Legs, Then Arms

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Mario Urquidi
December 23rd, 2020 at 3:24 pm
Commented on: Push Press: Legs, Then Arms

Great tips!

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Dana Lynch
December 22nd, 2020 at 7:51 pm
Commented on: Push Press: Legs, Then Arms


(edited)
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Grant Shymske
December 22nd, 2020 at 4:55 pm
Commented on: Push Press: Legs, Then Arms

Coaching excellence. Simple yet supremely effective.

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Rico Granillo
December 22nd, 2020 at 1:28 pm
Commented on: Push Press: Legs, Then Arms

9:34 115#

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