Adrian Bozman demonstrates different variations of the single-leg squat.
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Comments on Pistol Variations
Never a dull moment with Adrian! What a great mix of variation! <3 Sharing with our athletes!
Just noticed that this tutorial was one year ago! Loved watching the challenging variations especially standing on the box! Just turned 69, just beat the Big C and just about ready to X-Fit AGAIN-"Let's Roll"!
Beautiful! Such a pleasure to watch and learn. ❤️
Good one Boz.
WOW
Boz' Strength and agility is inspiring!
Boz is such a good mover! Love these videos, please keep them coming.
I second that, thanks for these!
awesome tutorial...never imagined some of these combos--pumped to try them👍👍
Pistol Variations
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