CrossFit | Pistol Variations

Pistol Variations

7
ByCrossFit August 20, 2020

Adrian Bozman demonstrates different variations of the single-leg squat.


To learn more about human movement and the CrossFit methodology, visit CrossFit Training.

Comments on Pistol Variations

7 Comments

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Bob Gandara
August 19th, 2021 at 2:47 pm
Commented on: Pistol Variations

Just noticed that this tutorial was one year ago! Loved watching the challenging variations especially standing on the box! Just turned 69, just beat the Big C and just about ready to X-Fit AGAIN-"Let's Roll"!

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Rosemary Matossian
August 22nd, 2020 at 1:41 pm
Commented on: Pistol Variations

Beautiful! Such a pleasure to watch and learn. ❤️

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Sergio Henrique Paes Landim
August 21st, 2020 at 2:51 pm
Commented on: Pistol Variations

Good one Boz.

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Dawn Tirschel
August 21st, 2020 at 1:06 pm
Commented on: Pistol Variations

WOW


Boz' Strength and agility is inspiring!

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Nathan Jenkins
August 21st, 2020 at 1:56 am
Commented on: Pistol Variations

Boz is such a good mover! Love these videos, please keep them coming.

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Emily Jenkins
August 21st, 2020 at 10:42 am

I second that, thanks for these!

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Hershel Praeger
August 21st, 2020 at 1:18 am
Commented on: Pistol Variations

awesome tutorial...never imagined some of these combos--pumped to try them👍👍

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