Seminar Staff Flowmaster Tefy Escudero refers to CrossFit’s theoretical hierarchy of development shown in “What Is Fitness?” and explains why nutrition is the foundation of the pyramid.
SINGLE-DAY TICKETS TO THE 2026 CROSSFIT GAMES NOW AVAILABLE | BUY TICKETS NOW
Seminar Staff Flowmaster Tefy Escudero refers to CrossFit’s theoretical hierarchy of development shown in “What Is Fitness?” and explains why nutrition is the foundation of the pyramid.