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Here, Seminar Staff Flowmaster Chuck Carswell breaks down the basics of the medicine-ball clean."},"categoryLinks":[{"text":"Essentials","url":"/essentials"},{"text":"Coaching","url":"/essentials/coaching"}],"cfdailyLinks":[{"text":"210628","url":"/210628"}],"path":"/essentials/medicine-ball-clean-progression-with-chuck-carswell","components":[{"name":"ContentHeader","props":{"accmeLogoLabelText":"ACCME Accreditation Logo","ansiVersion":"level1","buttonColor":"blue","contentAlignment":"left","contentPosition":"middle","imageOverlay":"breadcrumbs","preferredCourseBadgeLabelText":"Preferred Course Badge","type":"video","youtubeVideoId":"1eSYGAwMzQ4"}},{"name":"ArticleHeader","props":{"topicId":"article.20210623151149292","date":"20210627","cfdailyLinks":[{"text":"210628","url":"/210628"}],"categoryLinks":[{"text":"Essentials","url":"/essentials"},{"text":"Coaching","url":"/essentials/coaching"}],"authorName":"CrossFit ","bylineText":"By","headlineText":"Medicine-Ball Clean Progression With Chuck Carswell "}},{"name":"TextBlock","props":{"children":"
After learning proper deadlift mechanics, athletes can progress to more complex movements like the Olympic lifts. Here, Seminar Staff Flowmaster Chuck Carswell breaks down the basics of the medicine-ball clean.
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To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
After learning proper deadlift mechanics, athletes can progress to more complex movements like the Olympic lifts. Here, Seminar Staff Flowmaster Chuck Carswell breaks down the basics of the medicine-ball clean.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
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Medicine-Ball Clean Progression With Chuck Carswell