Jeff Martone, of CrossFit’s Preferred Course: Kettlebell Rx 1.0, demonstrates the kettlebell shoulder press, push press and push jerk.
Learn more about CrossFit Preferred Courses here.
Originally published – Jan. 2014.
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Jeff Martone, of CrossFit’s Preferred Course: Kettlebell Rx 1.0, demonstrates the kettlebell shoulder press, push press and push jerk.
Learn more about CrossFit Preferred Courses here.
Originally published – Jan. 2014.