At a CrossFit Level 1 Certificate Course at CrossFit Sac on Nov. 10, 2019, Dave Eubanks helps a participant achieve full hip extension in the med-ball clean.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
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At a CrossFit Level 1 Certificate Course at CrossFit Sac on Nov. 10, 2019, Dave Eubanks helps a participant achieve full hip extension in the med-ball clean.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.