CrossFit Level 1 Seminar Staff member Nicole Gordon teaches the proper mechanics for the sumo deadlift high pull.
Originally published – June, 2015.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
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CrossFit Level 1 Seminar Staff member Nicole Gordon teaches the proper mechanics for the sumo deadlift high pull.
Originally published – June, 2015.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.