At a CrossFit Level 1 Certificate Course at CrossFit HQ on Feb. 2, 2020, Joe Westerlin helps a participant to rectify her elbow position in the front squat.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
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At a CrossFit Level 1 Certificate Course at CrossFit HQ on Feb. 2, 2020, Joe Westerlin helps a participant to rectify her elbow position in the front squat.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.