Fixing the Push Press With Doug Zakaras

2
ByCrossFit August 29, 2021
Found in:210830,Essentials,Coaching

Seminar Staff Flowmaster Doug Zakaras coaches a participant through the push press, improving his mechanics.

Originally published – Jan. 2015. 

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Comments on Fixing the Push Press With Doug Zakaras

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Clay Jones
August 30th, 2021 at 9:43 pm
Commented on: Fixing the Push Press With Doug Zakaras
135-135-115-115-115
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Michael Arko
August 30th, 2021 at 1:49 pm
Commented on: Fixing the Push Press With Doug Zakaras
95-105-110-115-120

emphasized technique over weight
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