CrossFit | Efficiency Tips: Handstand Push-Ups

Efficiency Tips: Handstand Push-Ups

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ByCrossFit October 6, 2021

From the archive: Chris Spealler offers tips for the handstand push-up.


Originally published – March 2012.

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Morgan Greene
October 18th, 2021 at 2:31 pm
Commented on: Efficiency Tips: Handstand Push-Ups

115# SN: 8-8-8-7-6

HSPU: 5-5-4-4-3

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