CrossFit
Dan Bailey offers tips for beginner-level athletes who are learning the double-under.
Originally published – Dec. 2013.
3 Comments
I wish I had the confidence to use a speed rope with bare feet.
Awsome Tip!!
thank you so much Dan!
Great tips Dan! Thank you!
Ronny
Comments on Double-under Positioning With Dan Bailey
3 Comments
I wish I had the confidence to use a speed rope with bare feet.
Awsome Tip!!
thank you so much Dan!
Great tips Dan! Thank you!
Ronny