Developing Strength for the L-sit With David Durante

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CrossFit

Gymnastics expert David Durante works with Chris Spealler on developing strength for the L-sit.

Originally published – Sept. 2017.

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Jade Teasdale
June 10th, 2022 at 1:56 pm
Commented on: Developing Strength for the L-sit With David Durante

Glad to know it’s not just me Chris! 😅😂 I have the same problem. Hips & quads cramp not just abs.

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