Originally published Aug. 20, 2014.
CrossFit Seminar Staff member Cameron Soden offers coaching tips for the thruster.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
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Originally published Aug. 20, 2014.
CrossFit Seminar Staff member Cameron Soden offers coaching tips for the thruster.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.