CROSSFIT FUNDAMENTALS
$350 USD
In Person
Want to learn about CrossFit, but aren't sure you want to become a trainer? This 1-day in-person course was designed for you. If you later decide to attend the L1, the full Fundamentals fee will be deducted from the price.
CrossFit’s one-day in-person Fundamentals course is designed to provide an overview of the foundational methodology and movements of CrossFit.
It is available to individuals who are brand-new to CrossFit all the way up to anyone who has been doing CrossFit for years. Participants will spend the day with CrossFit Seminar Staff trainers learning:
- An introduction to the CrossFit methodology.
- An introduction to foundational and common movements in CrossFit.
- CrossFit’s essential nutrition guidance.
The Fundamentals course is ideal for anyone who has been considering taking the Level 1 in order to deepen their understanding of CrossFit, but aren’t interested in coaching others. If you’re later inspired to become a CrossFit trainer, the entire cost of this course will be deducted from your Level 1.
INSIDE THE FUNDAMENTALS COURSE
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