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Hero Workout
Restrepo
RX'D Workout
5 rounds for time:
400-m run
7 strict pull-ups
7 strict handstand push-ups
20 toes-to-bar
22 alternating dumbbell snatches (35/50 lb)
200-m dumbbell carry
400-m run
7 strict pull-ups
7 strict handstand push-ups
20 toes-to-bar
22 alternating dumbbell snatches (35/50 lb)
200-m dumbbell carry
♀ 35-lb
♂ 50-lb
♂ 50-lb
About Restrepo
Private First Class Juan Restrepo, 20, died July 22, 2007, from wounds sustained in a clash with insurgents in Afghanistan’s Korengal Valley.
Restrepo was a medic who deployed to Afghanistan with the 2nd Battalion, 503rd Infantry Regiment (Airborne), 173rd Airborne Brigade Combat Team. He was honored in Sebastian Junger’s award-winning documentary “Restrepo.“
He is survived by his mother, Marcela; his brothers, Ivan and Pablo; and his daughter, Ariana.