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Hero Workout
Badger
RX'D Workout
3 rounds for time of:
30 squat cleans
30 pull-ups
Run 800 meters
30 squat cleans
30 pull-ups
Run 800 meters
♀ 65 lb
♂ 95 lb
♂ 95 lb
About Badger
In honor of U.S. Navy Chief Petty Officer Mark Carter, 27, of Fallbrook, California, who was killed during combat operations in Iraq on Dec. 11, 2007.
He is survived by his father, Tom; mother, Cindy; three brothers; and four sisters.