CrossFit | At-Home Workout: Weighted Step-Ups & Burpees

At-Home Workout: Weighted Step-Ups & Burpees

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ByCrossFitMarch 4, 2020

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John Rossetti
March 5th, 2020 at 10:12 pm
Commented on: At-Home Workout: Weighted Step-Ups & Burpees

55 YOM 5’6” 216.3


scaled


squats 75% Body weight 165lbs

stricy Chins assisted -30lbs


21

15

9


14:14

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