CrossFit | At-Home Workout: Squat Holds and Sit-Ups

At-Home Workout: Squat Holds and Sit-Ups

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ByCrossFit February 13, 2020

Comments on At-Home Workout: Squat Holds and Sit-Ups

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Matthew Parrish
February 14th, 2020 at 8:05 pm
Commented on: At-Home Workout: Squat Holds and Sit-Ups

Would you suggest doing this as an AMRAP?

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Amy Ayers
February 21st, 2020 at 1:57 pm

I would say yes! Could be a great tabata workout or warm-up before a class WOD.

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