Erin Friel and Hari James perform the benchmark workout Isabel, with the prescribed weight of 95 lbs. While Kelly Friel scales the weight up and completes 30 snatches at 145 lbs.
Isabel
30 snatches for time
♀ 95 lb. ♂ 135 lb.
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Erin Friel and Hari James perform the benchmark workout Isabel, with the prescribed weight of 95 lbs. While Kelly Friel scales the weight up and completes 30 snatches at 145 lbs.
Isabel
30 snatches for time
♀ 95 lb. ♂ 135 lb.