BySeptember 11, 2021
Seminar Staff Trainers Rob Lawson and Davs Dennis complete today’s WOD, a scaled-up version of Annie.
50-40-30-20-10 reps for time of:
Double-unders
GHD sit-ups
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Comments on Workout Demo: GHD Annie With Rob Lawson and Davs Dennis
July 31st, 2023 at 4:05 am
Commented on: Workout Demo: GHD Annie With Rob Lawson and Davs Dennis
This work out demo is one of my best. The best equipment too
Thanks men
Workout Demo: GHD Annie With Rob Lawson and Davs Dennis
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