WOD Demo with Laura Horvath and Ben Smith

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ByCrossFit June 7, 2022
Found in:220608,At Home,Workouts

Laura Horvath and Ben Smith perform today’s workout of the day:

Back squat 10-8-6-4-2 reps
Shoulder press 10-8-6-4-2 reps
Deadlift 10-8-6-4-2 reps

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Jade Teasdale
June 8th, 2022 at 1:49 pm
Commented on: WOD Demo with Laura Horvath and Ben Smith
Impressive Work! Someday...maybe. 😅😁
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