At-Home Workout: Single-Leg, Single-Arm Deadlifts and Push-Ups

2
ByCrossFit May 26, 2020

Comments on At-Home Workout: Single-Leg, Single-Arm Deadlifts and Push-Ups

2 Comments

Comment thread URL copied!
Back to 200527
Grant Shymske
May 27th, 2020 at 2:15 pm
Commented on: At-Home Workout: Single-Leg, Single-Arm Deadlifts and Push-Ups

Single leg deadlifts have been an excellent way for at home clients with limited amount of resistance available to them to ratchet up the difficulty easily.

Comment URL copied!
Greg Tutunjian
May 27th, 2020 at 11:56 am
Commented on: At-Home Workout: Single-Leg, Single-Arm Deadlifts and Push-Ups

I'm using these single-arm movements for the first time in several years (and I wasn't anywhere near "clean" every rep back then, either.) Kudos to this fellow for sharing his workout. I saw some improvements I will adopt in my push-ups, too.

Comment URL copied!