CrossFit | Broom Snatches and Chair Thrusters

At-Home Workout: Broom Snatches and Chair Thrusters

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ByCrossFitFebruary 10, 2019

Comments on Broom Snatches and Chair Thrusters

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Christian Rhea
February 26th, 2019 at 3:21 am
Commented on: Broom Snatches and Chair Thrusters

I've started referring my elderly patients to this website for "home gym" workouts. I Love it! Thanks Greg. These exercise concepts and movements are universal and can help many patients who don't know where to start.

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Enib Okun
March 1st, 2019 at 10:23 am


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Karen Bentley
February 25th, 2019 at 10:37 am
Commented on: Broom Snatches and Chair Thrusters

These videos are coming in for a lot of sarcasm on social media. But I think real CrossFitters know that everything is scalable and that actually EVERYONE can start somewhere. Agree with all the positive comments on each of these vids - we all have elderly family members that these exercises truly can help. VITALity or life. This CF is being awesome in pioneering this positive attitude to ageing.

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Enib Okun
March 1st, 2019 at 10:23 am


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Lisa Drinkard-Smith
February 11th, 2019 at 2:46 pm
Commented on: Broom Snatches and Chair Thrusters

I am loving this. The core of what CrossFit is about

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Enib Okun
March 1st, 2019 at 10:23 am


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Luis Beza
February 11th, 2019 at 1:55 pm
Commented on: Broom Snatches and Chair Thrusters

Mechanics, Consistency and then INTENSITY!!

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Luis Beza
February 11th, 2019 at 1:52 pm
Commented on: Broom Snatches and Chair Thrusters

Hes snatch is better than a lot of people in my box!!

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Enib Okun
March 1st, 2019 at 10:23 am


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Rose Rye
February 11th, 2019 at 2:06 am
Commented on: Broom Snatches and Chair Thrusters

at almost 61, and 2 years into CrossFit, i'm LOVING these "senior" videos, as many of my friends are dealing with very elderly parents who can barely move, or they're dealing with themselves not being able to truly move. BUT...the decor in the living room makes me think Archie & Edith are about to come out...could you maybe modernize it a bit? ;)

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Enib Okun
March 1st, 2019 at 10:23 am


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