Ingredients
2 eggs
1¾ oz. bacon
½ avocado
6 vine tomatoes
Comments on Bacon and Eggs
Praise God for such a delicious variety of food!
Looks like my everyday breakfast. No need to count or weigh anything. Love the new emphasis on health... because from the beginning that's where it's been going.
Balanced, nutritious, delicious. Comments on the oil used for the eggs would be welcome.
Olive Oil is always a good choice for cooking from a health standpoint.
It looks like they were cooked in the bacon grease.
This is my daily go to, but never thought the tomatoes were that simple. I'm adding that trick to the menu immediately.
Amazing video. This is my favorite breakfast and like you, I never thought about the tomatoes this way. I lam loving CrossFit's renewed emphasis on knowledge (nutrition, rational thinking, etc). Keep it up guys.
Does it matter how many blocks this meal is? Or is the idea just to give examples of solid meal ideas? Either way, I’m a fan and hope CF can stay consistent with the meal videos and nutrition advice. Thank you!
I don't think this is meant to fall under a "zone/keto/paleo/etc." diet. I think the idea is just to eat real food and they're giving some simple ideas to do just that.
I think for these videos it's more about the balance / ratios of protein, carbs and good fats for proper nutrition. If you are following the Zone you can raise or lower the portions accordingly.
I agree, Shari. I believe the point of it all is to JERF ... Just Eat Real Food. I'm so excited to see more videos like this to come!
This is absolutely amazing. Everything you need in such a simple meal. I love it!
What a beautful video!
This video takes "food porn" to a whole new level. Simple, elegant, beautiful... love it!
I love the roasted tomatoes idea, I usually do fresh sliced tomatoes, but am going to try these roasted ones today.
It is such a welcome and delicious revelation that bacon and eggs is not only tasty, but also healthy. Both will be on my plate in the morning.
I like this idea of a meal prep video. I hope they can stay with the videos at least semi-frequently!
BACON AND EGGS WITH SLICED AVOCADO AND ROASTED TOMATOES
17