15-lb. Squat Grace

"Ok, one more..." Then he does 10, *even* with Dad's mis-count. If only I had his mental fortitude. 

This is one of the most motivational things I've seen in a long time. And, as a prospective grandfather, something I want to do with the grandkids (when they're ready). Super video!!!!

Awesome stuff. What a trooper. The facial expressions, the conversation, the grit for keeping with it. So impressive.

Shout out Matt, Andy and Jonny! Wicked course in Reading, put things to use in my morning class today 🤘🏼

Loves Sevan's voice in this!!

Awesome

I have to do this today now. Thanks for the inspiration 

What a champion!!! Amazing! Well done! 

Will be harder to wimp out tomorrow after seeing that!

How funny would it be to have Boz jump in out of nowhere and no rep that last one!

Awesome videos! The L-sit one was particularly impressive

I AM 65 YEARS OLD AND BEEN DOING CROSSFIT FOR 3 YEARS , IT  TAKES A LOT TO INSPIRE ME
BUT WATCHING YOU HAS MADE ME STOP FEELING SORRY FOR MYSELF, I HAVE BEEN HAVING RADIATION EVERY MORNING FOR A WEEK BUT NOW YOU HAVE INSPIRED ME TO AGAIN DOING PROPER WORKOUTS AND WORK HARD FOR ANOTHER 5 WEEKS OF RADIATION.
 WELL DONE KID NEVER GIVE UP

Awesome! Love the negotiation at 20 reps hahahaha, the cute goo goo eyes look didn't sway Dad LOL

Sevan,
I think I need you to coach me through tomorrow's workout. 

I love watching him, here and on IG! Thanks for sharing all of them! 

How much do you love that kid?!  Wow! Good work!  Truth Sevan did you cry for a sec when he went to tell Mom?