CrossFit | At-Home Workout: Household Deadlifts and Push-Ups

At-Home Workout: Household Deadlifts and Push-Ups

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ByCrossFit August 1, 2019

Comments on At-Home Workout: Household Deadlifts and Push-Ups

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Bennett Novak
August 4th, 2019 at 2:05 am
Commented on: At-Home Workout: Household Deadlifts and Push-Ups

I would like to see a text description of the mechanics involved in these moves. What joints are rigid and which hinge? Should my feet be shoulder/hip width apart?


I'd really like to see it broken down like the movements in the level 1 manual, but I expect that's more geared towards coaches and not just geeks :D

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