ByJuly 24, 2019
Comments on At-Home Workout: Household Cleans and Squats
August 10th, 2020 at 1:42 pm
Commented on: At-Home Workout: Household Cleans and Squats
Strict C2B pull up (adaptado remada com barra total 75lbs) 7 REP
Strict pull up (adaptado para peito na barra) 5 REP
Kipping C2B (adaptado para pulo na caixa com balanço passando o queijo acima da barra) 13rep
July 26th, 2019 at 1:51 pm
Commented on: At-Home Workout: Household Cleans and Squats
I love this new format. I'm impressed with the gentlemans squat. Kudos to him and his coach.
July 25th, 2019 at 1:56 pm
Commented on: At-Home Workout: Household Cleans and Squats
I'm a little concerned about twisting to one side only. Shouldn't you at least alternate (i.e. stand on the other side of the fridge?)
July 25th, 2019 at 11:22 am
Commented on: At-Home Workout: Household Cleans and Squats
I like the retro kitchen.. :-)
At-Home Workout: Household Cleans and Squats
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