At Home: SLIPS

4
ByCrossFitSeptember 22, 2019

Scales, L-sits, Inversion (handstands), Planks, and Stretching (SLIPS).

Comments on At Home: SLIPS

4 Comments

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Aaron Webb
April 1st, 2020 at 5:23 pm
Commented on: At Home: SLIPS
Video is taking me back to 1983 with that box tv. Great movements though!
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Pat Sherwood
September 25th, 2019 at 5:04 pm
Commented on: At Home: SLIPS
These are much tougher than they may appear. They are also extremely beneficial and require no fancy gear.
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Delia Vera
September 23rd, 2019 at 8:58 pm
Commented on: At Home: SLIPS
Thank you for sharing different ways to train at home, I’m so glad for that!! I just started, and I loved this lifestyle... the L1 course was awesome, it was an active weekend. Now, I will continue changing my life.
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Bennett Novak
September 23rd, 2019 at 12:25 am
Commented on: At Home: SLIPS
Video is taking me to the 404 page.
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