CrossFit
4 Comments
I'm posting for my mum. 77yrs, completed 3 rounds of 5 reps. Rested about 2 mins between rounds. Used 7 litres in each can and did knee push ups. Completed in around 10 mins. Good job mum!
This is fantastic!!
This makes me so happy! Well done!
That is awesome.
Comments on At Home: Jug Deadlifts & Knee Push-Ups
4 Comments